Jefferson provides programs focusing on physical fitness, stress reduction and emotional wellbeing.
The Mindfulness Institute, a part of the Jefferson-Myrna Brind Center of Integrative Medicine, is the region's leading provider of Mindfulness-Based Stress Reduction (MBSR) programs. MBSR programs are offered throughout the year as well as training programs for mindfulness professionals and mindful practices for the workplace.
Employee Wellness Program
LiveWell@Jeff was established to enhance the quality of life of Jefferson employees by promoting healthy lifestyles and reducing the risk of illness by utilizing Jefferson's wide range of educational and clinical resources. Jefferson has partnered with RedBrick Health to create a rewards program with an interactive online employee portal. Employees who complete the wellness program can earn discounts on their Jefferson sponsored health insurance premiums.
Carebridge & FirstCall Employee Assistance Programs provide you and your family members with face-to-face or telephonic counseling and support. These services are made available to you cost-free.